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Intro to Jiu Jitsu
Playing Guard
Passing & Attacking the Guard
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Stand Up
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Passing the Spider Lasso- Shoulder Smash Pass
Main LessonS
Passing & Attacking the Guard
Sub-Lessons
Passing Open Guards, DLR, Spider, Lasso, Inverted, etc.
instructor
Chloe McNally
Admin
tags
spider lasso
shoulder smash
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