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Intro to Jiu Jitsu
Playing Guard
Passing & Attacking the Guard
Submissions
Positions
Stand Up
No Gi
Self Defense
Sparring
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Hip Smash against Spider Lasso
Main LessonS
Passing & Attacking the Guard
Sub-Lessons
Passing Open Guards, DLR, Spider, Lasso, Inverted, etc.
instructor
Jeferson Guaresi
Admin
tags
hip smash
spider lasso
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